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Wake Up YogaEase into your day by connecting breath with movement, strength with balance, and practice with intention.
6:15 –
7:15, $10 |
Kundalini YogaPostures, movements, breath work and chanting to awaken your spirit.
6:15 –
7:15, $10 |
Wake Up YogaEase into your day by connecting breath with movement, strength with balance, and practice with intention.
6:15 –
7:15, $10 |
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| 8:00 |
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| 9:00 |
- | - | - | - | - | Flow YogaAn active, moving meditation that improves strength, balance, and coordination.
9:00 – 10:30 | Gentle YogaThese slower-paced classes will leave you feeling grounded and tranquil.
9:00 – 10:30 |
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- | Flow YogaAn active, moving meditation that improves strength, balance, and coordination.
9:30 – 11:00 | - | Flow YogaAn active, moving meditation that improves strength, balance, and coordination.
9:30 – 11:00 | - |
| 10:00 |
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| 11:00 |
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Prenatal SeriesTune into the subtle and dramatic physical and emotional changes that take place during pregnancy.
Register in Advance
11:00 – 12:30 |
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| 12:00 |
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| 1:00 |
- | Flow YogaAn active, moving meditation that improves strength, balance, and coordination.
1:00 – 2:30 | Therapeutic YogaSlower-paced classes specifically for people living with conditions such as arthritis, fibromyalgia, auto-immune disorders, and ongoing back pain.
1:00 – 2:30 |
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1:00 – 2:30 | - | - |
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| 2:00 |
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| 5:00 |
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Beginners' SeriesThe Yogawood Beginners' Series will teach you everything you need to learn in order to feel confident taking any class on the Yogawood schedule.
Register in Advance
5:45 – 7:15 |
- | Yin YogaLong-held, seated postures allow joints, ligaments, and deep soft tissues to open, increasing flexibility and mobility.
5:45 – 7:15 | - | - |
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| 6:00 |
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| - | Powerful Flow YogaThese flow yoga classes incorporate more challenging sequencing and postures.
6:30 – 8:00 |
Powerful Flow YogaThese flow yoga classes incorporate more challenging sequencing and postures.
6:30 – 8:00 |
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| 7:00 |
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Yin YogaLong-held, seated postures allow joints, ligaments, and deep soft tissues to open, increasing flexibility and mobility.
7:30 – 9:00 |
Flow YogaAn active, moving meditation that improves strength, balance, and coordination.
7:30 – 9:00 |
Karma ClassesAll participants pay the regular rate for a drop-in class and Yogawood donates all of the proceeds to a worthy non-profit group.
1st Fridays
Starting December |
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