Pregnancy is an amazing, transformative experience, and the benefits of practicing Yoga during pregnancy are widely published. These welcoming and supportive classes can help you release tension in the shoulders, lower back, and hips; ease anxiety and bring calm to the central nervous system through movement and breath work; and tone and strengthen the pelvic floor. Cost is $100. Pre-payment and registration by calling 856.858.9642. Note: please have this waiver signed by your doctor or midwife before coming to class.

Pregnancy is an amazing, transformative experience, and the benefits of practicing Yoga during pregnancy are widely published. These welcoming and supportive classes can help you release tension in the shoulders, lower back, and hips; ease anxiety and bring calm to the central nervous system through movement and breath work; and tone and strengthen the pelvic floor. Cost is $100. Call 856.858.9642. Note: please have this waiver signed by your doctor or midwife before coming to class.

Whether you're a yogi, new yoga student, runner or cyclist, building core strength can advance your practice or sport. This series is designed to help you engage your core through flowing yoga sequences, breath practices and Pilates exercises. Classes will focus on the shoulders and upper arms, abdominals, low back and upper thighs. Find length and stability in balance postures; experience "lift," ease and steadiness in inversions and energy in standing postures; decrease back pain in running and cycling. $50 for the whole series, or join in late for a pro-rated fee. Instructor: Rachelle Damminger. Call 856.858. YOGA to pre-register.

This is a yoga series for not-yet-crawlers and the people who love them. It's ok if your baby cries; it's ok if you need to nurse or change a diaper. Everyone else is in the same boat. Bring a soft blanket and anything your baby loves to have along. You practice yoga with your baby in your arms, on your mat, on your belly. You make sounds and faces and foster healthy attachment. You get out of the house and talk with other parents and work toward getting back in touch with your body. Just come. You'll be glad you did! Instructor: Kim Marish. $65. Pro-rated fee for those who join the series late. Join us after your postpartum visit. Pre-register by calling us at 856.858.9642.

Have an evening out together filled with movement, breath-work, music, games, and most importantly... tons of fun! These classes are for kids ages 3+ and the adults who love them. Younger siblings are welcome, but each baby or toddler will need an adult. No pre-registration necessary. Just come! $15 for the whole family. Really.

Something about September makes us want to go back to school. Here's your chance to learn the basics that shape the practice of yoga. Learn to move and breathe and become more flexible. Learn to sit in comfort. Learn to safely and assuredly take the yoga postures we most often do in class. Maybe you've never done yoga; maybe you learn best when you can stop and ask questions. Whatever the case, this is going to be great. Instructor: Kimberly Paul. $75. Pre-registration and payment by September 9. Call 856.858.9642

Something about September makes us want to go back to school. Here's your chance to learn the basics that shape the practice of yoga. Learn to move and breathe. Learn to sit in comfort. Learn to safely and assuredly take the yoga postures we most often do in class. Maybe you've never done yoga; maybe you learn best when you can stop and ask questions. Whatever the case, this is going to be great. Instructor: Anna French. $55. Pre-registration and payment by September 9. Call 856.858.9642.

Considering deepening your practice and learning to teach? Chances are, you have some questions. Come hear about our Yoga Alliance Registered program, and ask away! No pre-registration necessary: just come.

Our monthly yoga intensive! A big class taught by a senior teacher, with chanting, meditation, powerful asana practice, and enough time for you to really go deep into your practice so you can see what's it's like to come out on the other side! This month's instructor: Beth Filla. $40. Discount for Yogawood teachers and Teacher Training graduates! Call 856.858.9642.

Have an evening out together filled with movement, breath-work, music, games, and most importantly... tons of fun! These classes are for kids ages 3+ and the adults who love them. Younger siblings are welcome, but each baby or toddler will need an adult. No pre-registration necessary. Just come! $15 for the whole family. Really.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the four sessions: $65. Pre-payment and registration by calling 856.858.9642.

Yoga is a non-competitive, energetic and fun way for children to improve coordination, strength and flexibility. Yoga for kids can aid in focusing attention, reducing stress and promoting self-confidence and self-esteem. Plus, it's seriously fun! $50, inquire about our sibling discount. Pre-register by calling 856.858.YOGA.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the four sessions: $65. Pre-payment and registration by calling 856.858.9642.

Yoga is a non-competitive, energetic and fun way for children to improve coordination, strength and flexibility. Yoga for kids can aid in focusing attention, reducing stress and promoting self-confidence and self-esteem. Plus, it's seriously fun! $50, inquire about our sibling discount. Pre-register by calling 856.858.YOGA.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the four sessions: $65. Pre-payment and registration by calling 856.858.9642.

Whether you're a yogi, new yoga student, runner or cyclist, building core strength can advance your practice or sport. This series is designed to help you engage your core through flowing yoga sequences, breath practices and Pilates exercises. Classes will focus on the shoulders and upper arms, abdominals, low back and upper thighs. Find length and stability in balance postures; experience "lift," ease and steadiness in inversions and energy in standing postures; decrease back pain in running and cycling. $40 for the whole series, or join in late for a pro-rated fee. Instructor: Rachelle Damminger. Call 856.858. YOGA to pre-register.

This is a yoga series for not-yet-crawlers and the people who love them. It's ok if your baby cries; it's ok if you need to nurse or change a diaper. Everyone else is in the same boat. Bring a soft blanket and anything your baby loves to have along. You practice yoga with your baby in your arms, on your mat, on your belly. You make sounds and faces and foster healthy attachment. You get out of the house and talk with other parents and work toward getting back in touch with your body. Just come. You'll be glad you did! Instructor: Kim Marish. $65. Pro-rated fee for those who join the series late. Join us after your postpartum visit. Pre-register by calling us at 856.858.9642.

Have an evening out together filled with movement, breath-work, music, games, and most importantly... tons of fun! These classes are for kids ages 3+ and the adults who love them. Younger siblings are welcome, but each baby or toddler will need an adult. No pre-registration necessary. Just come! $15 for the whole family. Really.

Our monthly yoga intensive! A big class taught by a senior teacher, with chanting, meditation, powerful asana practice, and enough time for you to really go deep into your practice so you can see what's it's like to come out on the other side! This month's instructor: Micki Ramondt. $40. Discount for Yogawood teachers and Teacher Training graduates. Call 856.858.9642.

Prenatal Yoga prepares expectant mothers to move through the physical discomfort of labor and delivery by helping to release physical tension, ease emotional anxiety, and tone and strengthen the pelvic floor. As an already certified yoga teacher, you can learn to teach it!

Have an evening out together filled with movement, breath-work, music, games, and most importantly... tons of fun! These classes are for kids ages 3+ and the adults who love them. Younger siblings are welcome, but each baby or toddler will need an adult. No pre-registration necessary. Just come! $15 for the whole family. Really.

Are you a mom or dad looking save money (up to $2,400 per child!) while going green? If you are one of the many parents who cringes at the thought of adding to landfill waste and who loves the idea of soft reusable fibers against your baby's skin, then cloth diapering may be the solution you're looking for. And no, we're not talking about the safety pins and thick soggy diapers of the 1970s. Today, dozens of options exist for clean, dry, and surprisingly low maintenance cloth diapers. In this one-hour workshop, Heide Fraley, mother of three (including twin toddlers) gives you all the basics needed to jump into the cloth diapering world. Find out why cloth diapers are healthier for your baby; explore different types of diapers and find out what's best for your budget and needs; touch and feel samples; learn about accessories that make cleaning and storing your diapers a cinch. $10 each or $15 per couple (cash or check, no credit cards please). Ready to sign up? Email Heide at tryclothdipes@gmail.com to reserve your spot!

Yoga is a non-competitive, energetic and fun way for children to improve coordination, strength and flexibility. Yoga for kids can aid in focusing attention, reducing stress and promoting self-confidence and self-esteem. Plus, it's seriously fun! $50, inquire about our sibling discount. Pre-register by calling 856.858.YOGA.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the five sessions: $82. Pre-payment and registration by calling 856.858.9642.

Yoga is a non-competitive, energetic and fun way for children to improve coordination, strength and flexibility. Yoga for kids can aid in focusing attention, reducing stress and promoting self-confidence and self-esteem. Plus, it's seriously fun! $38, inquire about our sibling discount. Pre-register by calling 856.858.YOGA.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the four sessions: $65. Pre-payment and registration by calling 856.858.9642.

This is a yoga series for not-yet-crawlers and the people who love them. It's ok if your baby cries; it's ok if you need to nurse or change a diaper. Everyone else is in the same boat. Bring a soft blanket and anything your baby loves to have along. You practice yoga with your baby in your arms, on your mat, on your belly. You make sounds and faces and foster healthy attachment. You get out of the house and talk with other parents and work toward getting back in touch with your body. Just come. You'll be glad you did! Instructor: Kim Marish. $50. Pro-rated fee for those who join the series late. Join us after your postpartum visit. Pre-register by calling us at 856.858.9642.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the four sessions: $65. Pre-payment and registration by calling 856.858.9642.

Have an evening out together filled with movement, breath-work, music, games, and most importantly... tons of fun! These classes are for kids ages 3+ and the adults who love them. Younger siblings are welcome, but each baby or toddler will need an adult. No pre-registration necessary. Just come! $15 for the whole family. Really.

Have an evening out together filled with movement, breath-work, music, games, and most importantly... tons of fun! These classes are for kids ages 3+ and the adults who love them. Younger siblings are welcome, but each baby or toddler will need an adult. No pre-registration necessary. Just come! $15 for the whole family. Really.

Yoga is a non-competitive, energetic and fun way for children to improve coordination, strength and flexibility. Yoga for kids can aid in focusing attention, reducing stress and promoting self-confidence and self-esteem. Plus, it's seriously fun! $38, inquire about our sibling discount. Pre-register by calling 856.858.YOGA.

Yoga is a non-competitive, energetic and fun way for children to improve coordination, strength and flexibility. Yoga for kids can aid in focusing attention, reducing stress and promoting self-confidence and self-esteem. Plus, it's seriously fun! $38, inquire about our sibling discount. Pre-register by calling 856.858.YOGA.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the four sessions: $65. Pre-payment and registration by calling 856.858.9642.

This is a yoga series for not-yet-crawlers and the people who love them. It's ok if your baby cries; it's ok if you need to nurse or change a diaper. Everyone else is in the same boat. Bring a soft blanket and anything your baby loves to have along. You practice yoga with your baby in your arms, on your mat, on your belly. You make sounds and faces and foster healthy attachment. You get out of the house and talk with other parents and work toward getting back in touch with your body. Just come. You'll be glad you did! Instructor: Kim Marish. $50. Pro-rated fee for those who join the series late. Join us after your postpartum visit. Pre-register by calling us at 856.858.9642.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the three sessions: $50. Pre-payment and registration by calling 856.858.9642.

You really need some yoga when you're pregnant! Strengthen the muscles that support a healthy birth, relieve lower back and shoulder strain, and learn to calm your mind in preparation for one of life's greatest transitions. Don't worry if you've never done yoga before; it doesn't matter where you are in your pregnancy. Wear comfortable clothes that don't grab at your belly, bring a mat if you have one—or use one of ours. Please print this waiver(PDF) and have your doctor or midwife sign it before joining. Cost for the three sessions: $50. Pre-payment and registration by calling 856.858.9642.