Bring the studio to your workplace! Do you and your colleagues want a yoga class before the work day starts, during your lunch break, or when the day ends? Yogawood offers weekly classes on-site at several workplaces in South Jersey and Philadelphia! We can set you up with one of our teachers and he/she will come to your workplace and lead you through a class to make your day that much better.
Types of classes you and your colleagues could consider: Vinyasa: an active, moving practice. Don't want to sweat during the work day? No problem. Our skilled teachers can tone it down appropriately so you feel great and fresh! Gentle: very appropriate for a workplace with a variety of mobility levels. Chair yoga: We can teach a full class around a conference table! Expect a full range of movement like folds, extensions and twists -- all from your chair. No need to change clothes! Meditation: Numerous studios point to the increased efficacy and productivity of people who have a regular meditation practice. A Yogawood teacher will teach entry points to meditation as well as provide the accountability of a regular practice time.
How to set it up: Contact us to speak with our studio manager and be paired with a teacher. You have the option to set up a recurring class or a one-time practice for wellness or employee appreciation days! Yogawood will invoice your workplace monthly for a regular class.